MASSAGES

Massage is one of the oldest treatments, having been used for centuries and can be used as a method of relaxation, or as pain relief by stimulating the healing mechanisms in the body. It promotes relaxation, assists pain relief; muscle tissues are affected by the rise in temperature which relaxes and relieves tension.

PSYCHOLOGICAL EFFECT

Muscular tension is relieved due to the effective removal of wastes and toxins from the area.Improves the blood circulation therefore increasing the amount of nutrients and oxygen being delivered to the area and also assisting with the removal of carbon dioxide and wastes. The techniques assist with drainage of the lymph nodes therefore assisting with the removal of wastes and fluid retention (oedema). Depending on the technique being used the nerve endings will either be stimulated or soothed.

PHYSICAL EFFECT

Deeply relaxing which gives a feeling of well being.Relieves stress and tension and can be invigorating which stimulates and promotes an energised feeling.

WE HAVE A RANGE OF MASSAGES TO SUIT YOUR NEED

ThaiYoga
G5 Massage
Deep Tissue
Sports
Aromatherapy