MASSAGES TO ENVIGORATE WHAT MORE COULD YOU ASK FOR ?
Massage is one of the oldest treatments, having been used for centuries and can be used as a method of relaxation, or as pain relief by stimulating the healing mechanisms in the body.
It promotes relaxation, assists pain relief; muscle tissues are affected by the rise in temperature which relaxes and relieves tension.
RELAXING YOUR MIND BODY & SOUL
Muscular tension is relieved due to the effective removal of wastes and toxins from the area.Improves the blood circulation therefore increasing the amount of nutrients and oxygen being delivered to the area and also assisting with the removal of carbon dioxide and wastes.
The techniques assist with drainage of the lymph nodes therefore assisting with the removal of wastes and fluid retention (oedema).
Depending on the technique being used the nerve endings will either be stimulated or soothed.
Deeply relaxing which gives a feeling of well being.Relieves stress and tension and can be invigorating which stimulates and promotes an energised feeling.
TYPES OF MASSAGE WE HAVE A RANGE OF MASSAGES TO SUIT YOUR NEED.
“Thai massage” or “Thai yoga massage” is an ancient healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.
Sports massage is a popular form of treatment for soft tissue injuries. Getting a regular sports massage also forms part of many athletes injury prevention strategy. We demonstrate simple sports massage techniques for various parts of the body and explain the benefits and effects of massage as well as when it may not be appropriate. For serious injurys we may use cold laser or ultrasound to stimulate cell renewal and pain relief.
The G5 machine is similar to a high intense lymphatic massage; it works on breaking down fatty deposits, cellulite and dispersing this with excess fluid through the lymphatic areas. This process allows an instant inch loss and detox affects, as well as improvement in skin elasticity, collagen flow and blood circulation.
Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling. The lymphatic system is a network of slow moving vessels in the body that carries cellular waste toward the heart, to be filtered and removed. Lymph also carries lymphocytes, and other immune system agents. Manual lymphatic drainage claims to improve waste removal and immune function
Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being.
It can be offered as a complementary therapy or, more controversially, as a form of alternative medicine. Complementary therapy can be offered alongside standard treatment, with alternative medicine offered instead of conventional, evidence-based treatments